Deep thoughts on depression, PTSD and life

Thoughts, and thought experiments related to depression, PTSD, and life.


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Positive and Negative though muscles

For the longest time negativity is all I knew.

It is a dark place and can feel lonely. The unfortunate truth is many people feel hopelessly stuck here.

The depression and PTSD groups online are full of people unknowingly working out their negativity muscles on a daily basis.

I use to think negativity must be stronger.

But have since realized that Negativity and Positivity are equal.

It is the use of these terminals that cause them to grow.

Change your thought routine.

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Without darkness there is no true appreciation for the light

Poem: I emerge from a place.

void of light.

carrying with me.

something bright.


The sound of planet earth

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