3 brain zap treatments & home remedies I used for withdrawal

3 brain zap treatments & home remedies I used for withdrawal


Looking for relief from those nasty brain zaps?

Below I have the 3 supplements I personally used to successfully treat my SSRI withdrawal syndrome.

My readers have also recommended some of their favorites which are new to my brain zap supplement list.

You are the only one who can fix yourself, but only when you are ready.


My career Explosive Ordnance Disposal technician has taken it’s toll on my mental health which is how I ended up on antidepressants.

Unfortunately with these kinds of medications, you don’t even need to go cold turkey to get some pretty uncomfortable withdrawal symptoms.

First off, I would like to say I feel your pain. 

Brain zaps suck and I hope the supplements I discovered helpyou like they helped me.

I have found a few home remedies in my research to so I decided to test them out to see if any of them worked.  For me, I found  3 brain zap supplements that worked .

I try to cover as much of the topic as I can.  It is a pretty in depth article so you can dig as much as you like or just go straight to the supplements section.


  • Brain zap back story



this is my best brain zap analogy

Here is the my best analogy I have come up with explaining SSRI discontinuation syndrome AKA brain zaps.  

Have you ever licked a 9V battery to test its current level? 

If you have never done it, you can feel the current from the battery on your tongue.  

It doesn’t hurt, but it is very distinct, and uncomfortable. 

Now imagine your brain has a tongue and licks a 9v battery over hundreds to thousands of times a day for weeks or months at a time.  

Those are brain zaps.

Not all doctors know what brain zaps are

Fortunately for me, my doctor knew, but I have heard plenty of stories from my readers saying that their doctors had no idea what brain zaps even were.

If a doctor prescribes a medication, they should be required to take the drugs in order to understand the full effects, don’t you think?

If they don’t even know what brain zaps are, how in the world are they suppose to help you get relief?

In this brain zap remedy article I will provide you with information to help you get rid of your brain zaps no matter what drug you are withdrawing from.

How to ease brain zaps

Going off Zoloft cold turkey = bad head zaps

I would love to say that I have only had jolts in my brain once, but I would be lying. 

I have had them a few times, but the first time I had them was the worst.  

I decided that I wanted to get off my antidepressants because I didn't want to have to rely on drugs. 

I stopped taking my meds, and for a few days, I was fine.  Around the 3rd day I started to get really depressed which I knew would be one of the side effects. 

Before I had my supplements stuff started getting DEREALIZATION SYMPTOMS.

I had been listening to Steven King's The Dark Tower series, and I started getting all these crazy thoughts in my head. 

 If you have never read or listened to the Dark Tower series, I highly recommend it. 

Anyway, the brain zaps started to hit me as well, and I had no idea what in the world was going on.  I thought I was dying or something lol.

For the next 2 weeks, I was being constantly bombarded every minute to minute and a half.   

Along with the shocks came another big issue, paranoia.   

I swear at one point while walking down the street everyone I saw was staring right at me, head locked in my direction even as they were driving by.   Some people even looked like their went full exorcist with their head on backward staring at me without even blinking.  It was CRAZY. 

Fortunately, I have dabbled in the psychedelic drugs as a teenager so I knew it was the drug withdrawal and had no problems handling the weird shit that was going on. 

I couldn't imagine what it would have been like if I had never experienced any mind-altering drugs.  I would have probably been screaming to go to the hospital or something.  

Going cold turkey off Zoloft was something I will never forget.   Going cold turkey off any antidepressants is definitely not a good thing.   

It made my depression 1000% worse, and just messed with my head in ways I can't really explain, but my wife said I was talking nonsense, and I believe it.  


 Weening off Gabapentin

A few months ago I started having pre-brain zaps in between daily dosages of Gabapentin.   

It wasn't full on brain zaps, more like a super anxious feeling, but I could tell that if I let it go to long that my brain would be doing the shiver dance in no time.

I spoke with my doctor, and we came up with a plan to wean me off the fpentin.   

Even with the plan of being weaned off, I still was getting zapped so I did a little research and found the 3 supplements I used to help treat my symptoms.

The 3 brain zap supplements i used when withdrawing from gabapentin




One thing to remember is that everyone’s chemistry is different. What may work for one person, may not work for another.

The good news is all these supplements are healthy for you whether you have brain zaps or not so no matter what you won’t waste your money buying a product you don’t need.


If you do decide to use my links and make a purchase on Amazon within 24 hours , I will receive a small portion that helps support this site.



Benadryl temporary relief of brain zaps


I am hearing from others whom have had withdrawal symptoms and they recommend Benadryl

Some hypothesize that it is primarily due to serotonin reuptake inhibition of diphenhydramine and perhaps secondarily due to antimuscarinic action.

Check your medicine cabinet for Benadryl or pick some up here.



I recommend the triple strength Omega 3 fatty acids

Check Amazon price

  • Omega-3 fatty acids: Back up that those spirulina tablets with some omega-3 fatty acids usually in the form of fish oil.

  • It will helps you with your heart health as well.

  • There are vegan options as well.


SPIRULINA SUPPLEMENT for brain shivers

Check out my write up on why Spirulina is great for mental & physical health.

I recommend Spirulina made in Hawaii, others can have quality issues.

Check Amazon prices

  • Maximum Strength Organic Spirulina Tablet, 3000mg Per Serving, 720 Counts. Non-GMO and Vegan Friendly.

  • Powerfully Boosts Energy, Speeds Up Weight Loss, Reduces Cholesterol, Lowers Blood Sugar and More.

  • Loaded with High Proteins, All Essential Amino Acids, Fatty Acids, Vitamins, Minerals and Dietary Fiber.

  • No GMOs, No Additives, No Preservatives, No Artificial Colors, No Flavors, No Fillers and Gluten-Free..

These Spirulina tablets have a TON of good vitamins and mineral that your body needs to help deal with your SSRI withdrawal symptoms.   

Spirulina sort of tastes like fish, so the tablet form is easier to consume in my opinion.



Brain zap remedies have become a bit of an obsession of mine so I have been spending quite a bit of time researching other remedies to help stop those horrible brain zaps.

I came across this youtube user who recommends using the Skullcap herb as a treatment for brain zaps.

I have never heard of it so I think I am going to give it a try since it is only $19.99 for a bottle and sounds like it can help with depression in general along with a multitude of other issues.


  • Brain jolts



  • MIND shocks

  • Pop rock head

  • Lightning strikes in the brain

  • Brain shivers

  • Shocks in the brain

  • SSRI Discontinuation Syndrome

  • SNRI Discontinuation Syndrome

  • Discontinuation Syndrome

  • Withdrawal Syndrome

  • Electrical shock sensations in the brain

Other products that may or may not help the alleviate the discomfort of head shocks

Essential oils

Essential oils in general can be a good way to reduce stress and anxiety. While they are not going to directly affect your brain zaps, they may help alleviate the discomfort and stress to help you get you through until your symptoms subside.

How Do Essential Oils Help Brain Zaps?

There are quite a few anecdotal reports by different people who have suffered brain zaps talking about how essential oils have helped lessen their symptoms. Below are some of the ways the power of essential oils helps brain zaps:

  • Controlling dizziness and lightheadedness

  • Calming nerves and quelling anxiety

  • Improving brain health

  • Increasing mental focus

  • Soothing mental fatigue and emotional exhaustion

  • Regulating hormones

  • Balancing brain waves

  • Reducing depression and sadness

  • Promoting deep and peaceful sleep

  • Calming a restless mind

  • And more

My favorite essential oils to help stop stress from head jolts


Lavender essential oil

Check Amazon prices

EASY TO USE: Diffuse 30-60 minutes before bedtime to create a relaxing atmosphere that makes it easier to unwind and get ready to sleep. Add a few drops to your favorite lotion or carrier oil and rub on topically to soothe the skin.


Bergamot Essential oil

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The most UNIQUE and AMAZING SMELLING Bergamot on the market, in our opinion. If you are not ABSOLUTELY amazed, receive a full refund from the manufacturer, Healing Solutions, no questions asked!

Bergamot essential oil


Rose essential oil

Check Amazon prices

INGREDIENTS: 100% pure undiluted rose essential oil

  • TOP-QUALITY: Steam distilled from the petals of the Bulgarian Damask Rose to produce a high-quality essential oil with absolutely no additives or fillers

  • STRONG EFFECT: Mild roses, loosen body and mind, at the same time, strengthen confidence and fight depression, stimulate cell growth.

What to essential oils get if you don’t know what you are going to like

Essential oils sampler kit

Check Amazon prices

GC/MS Tested: Frankincense, Lavender, Peppermint, Rosemary, Orange, Tea Tree, Lemon, Lime, Clove, Spearmint, Lemongrass, Cinnamon, Eucalyptus, Grapefruit.

  • HIGHEST SUPERIOR QUALITY ESSENTIAL OILS - Uses: Aromatherapy, Massage and Body Oils, Diffusers, Blends, Spa and Home Care



OTHER THINGS YOU CAN DO TO HELP treat mind shivers

Here are some other things I would recommend and other things to consider to help you get through these zappers.

  • Working out seemed to aggravate it for myself. I can't speak for anyone else.

  • Drink plenty of water.

  • Eat as much nutrient dense foods as you can.

  • In time it will go away no matter what.

  • Don't freak out, it isn't going to kill you.

  • Don't suffer through the zaps if you don't have to.

  • Try switching to a different medication that is a slower release.

The cause of medication related head and brain zaps

Experiencing head and brain zaps is a common adverse reaction from prescription medications, including antidepressant and anti-anxiety medications. This symptom is also commonly associated with withdrawing from these types of medications.

Some medications are more notorious for this symptom than others. For example, benzodiazepines (Ativan, Xanax, Klonopin, Clonazepam, etc.), SSRIs (Lexapro, Zoloft, Paxil, Prozac, etc.), SNRIs (Effexor, etc.), Cymbalta, and sleep medications are commonly associated with head and brain zaps.

The cause of head and brain zaps is not completely understood. But the common belief is that these types of medications affect how the brain functions, including the brain’s neurons, which are nerve cells that have an electrochemical makeup (a combination of electricity and chemistry). As the brain adjusts to and away from these types of medications, it can experience involuntary reactions, which result in a zap, buzz, or jolt feeling.

The good news is that these zaps aren’t harmful and stop as the body stabilizers or breaks free from the medication. If you are experiencing head and brain zaps related to a medication, you should discuss it with your doctor and pharmacist for more information.

Fortunately, these zaps disappear when the medication has been discontinued and the body has had sufficient time to adjust.

It’s important to note that even if you’ve been taking the same medication for a long time, you can still experience brain zaps from it. Sometimes this is just how the body reacts to these medications even though the medication hasn’t caused a problem in the past.

Head and brain zaps are also common when taking multiple medications due to how the multiple medications can interact with each other and the body.

If you believe medication isn’t causing your head and brain zaps, they can also be caused by anxiety and the stress it causes.

brain zaps while sleeping

There is also some sort of brain zaps that happen to you while you are sleeping



No brain zaps cannot kill you.


I think the jury is still out on this one, but for now I am going to say that it is possible. 


Nope just the supplements discussed above.

What helps ease brain zaps?

All the topics covered in this head zap article.

Can you have head jolts without medication?

After doing research, it does appear that some people are suffering from the electric impulses in the head even without medication. If you have not spoke with a doctor about these issues I would highly recommend visiting your primary physician to check to see if there are any serious underlying issues.

Where can I find brain zap supplement that will help easy my head shivers?

Check out my brain zap supplement & treatment if you would like to make a purchase.

What medications can cause brain zaps?


Selective serotonin reuptake inhibitors (SSRIs)

Indalpine (Upstene) and zimelidine (Normud, Zelmid) were also formerly used as antidepressants, but were withdrawn from the market.

Serotonin–norepinephrine reuptake inhibitors (SNRIs)

Serotonin modulators and stimulators (SMS)

Serotonin antagonists and reuptake inhibitors (SARIs)

  • Nefazodone (Dutonin, Nefadar, Serzone) – withdrawn/discontinued in most countries

  • Trazodone (Desyrel)

Etoperidone may also have been formerly used as an antidepressant, but has been discontinued.

Norepinephrine reuptake inhibitors (NRIs)

Although marketed as an antidepressant, a meta-analysis found that reboxetine was ineffective and potentially harmful.

Atomoxetine (Strattera) is also sometimes used as an antidepressant, but is not specifically approved for this purpose.

Norepinephrine–dopamine reuptake inhibitors (NDRIs)

Amineptine (Survector, Maneon) and nomifensine (Merital, Alival) were also formerly marketed, but have since been withdrawn due to toxicity.

Methylphenidate (Ritalin, Concerta) is also sometimes used as an antidepressant, but is not specifically approved for this purpose.

Lisdexamfetamine (Vyvanse), an NDRA, was found to be ineffective as an adjunctive antidepressant in phase III clinical trials.

Tricyclic antidepressants (TCAs)

Butriptyline (Evadyne), demexiptiline (Deparon, Tinoran), fluacizine (Phtorazisin), imipraminoxide (Imiprex, Elepsin), iprindole (Prondol, Galatur, Tertran), metapramine (Timaxel), propizepine (Depressin, Vagran), and quinupramine (Kinupril, Kevopril) were also formerly marketed, but have since been discontinued.

Tiazesim (Altinil) and tofenacin (Elamol, Tofacine) are technically not TCAs, but are heterocyclic antidepressants that are very closely related, and similarly to various TCAs, are no longer marketed.

Amineptine (Survector, Maneon) and tianeptine (Stablon, Coaxil) are technically TCAs but are atypical, and are grouped elsewhere.

Tetracyclic antidepressants (TeCAs)

Mianserin, mirtazapine, and setiptiline are also sometimes described as noradrenergic and specific serotonergic antidepressants (NaSSAs).

Monoamine oxidase inhibitors (MAOIs)



Many others, including benmoxin (Neuralex), iproclozide (Sursum), iproniazid (Marsilid), mebanazine (Actomol), nialamide (Niamid), octamoxin (Ximaol), pheniprazine (Catron), phenoxypropazine (Drazine), pivhydrazine (Tersavid), and safrazine (Safra) were used as antidepressants in the past, but have since been discontinued.

Selective for MAO-B



Caroxazone (Surodil, Timostenil) was formerly used as an antidepressant, but has been discontinued.

Selective for MAO-A

These drugs are sometimes described as reversible inhibitors of MAO-A (RIMAs).

Eprobemide (Befol) and minaprine (Brantur, Cantor) were also formerly used as antidepressants, but have been discontinued.



  • Bifemelane (Alnert, Celeport) – RIMA, irreversible inhibitor of MAO-B, and weak NRI

Atypical antipsychotics

  • Amisulpride (Solian) – specifically approved, in low doses, as a monotherapy for dysthymia

  • Lurasidone (Latuda) – specifically approved as a monotherapy for depressive episodes in bipolar disorder

  • Quetiapine (Seroquel) – specifically approved as a monotherapy for depressive episodes in bipolar disorder





The following antidepressants are available both with a prescription and over-the-counter:

Adjunctive treatments

Atypical antipsychotics

  • Aripiprazole (Abilify) – specifically approved as an adjunct for major depressive disorder

  • Brexpiprazole (Rexulti) – specifically approved as an adjunct for major depressive disorder

  • Lurasidone (Latuda) – specifically approved for depressive episodes in bipolar disorder

  • Olanzapine (Zyprexa) – specifically approved as an adjunct for major depressive disorder

  • Quetiapine (Seroquel) – approved as an adjunct for both major depressive disorder and depressive episodes in bipolar disorder

  • Risperidone (Risperdal) – not specifically approved as an adjunct for major depressive disorder (used off-label)[11]


  • Brain jolts

  • Pop rock head

  • Lightning strikes in the brain

  • Brain shivers

  • Shocks in the brain


Here are some other things I would recommend and other things to consider to help you get through these zappers.

  • Working out seemed to aggravate it for myself. I can't speak for anyone else.

  • Drink plenty of water.

  • Eat as much nutrient dense foods as you can.

  • In time it will go away no matter what.

  • Don't freak out, it isn't going to kill you.

  • Don't suffer through the zaps if you don't have to.

  • Try switching to a different medication that is a slower release.

If you do decide to give them a try stop back by, and let me know how they work for you.


1. 1. Cartwright, Claire, et al. "Long-term antidepressant use: patient perspectives of benefits and adverse effects." Patient Preference and Adherence, 28 July 2016

2. Brogaard, Berit. "What Causes Brain Zaps?" Psychology Today, 2 Oct. 2017.

3. Galanopoulou, Aristea. "GABAA Receptors in Normal Development and Seizures: Friends or Foes?" Current Neuropharmacology, 6 Mar. 2008.

4. DM, Treiman. "GABAergic mechanisms in epilepsy." Epilepsia, 2001.

5. Pan, Gaojie, et al. "Compensatory Mechanisms Modulate the Neuronal Excitability in a Kainic Acid-Induced Epilepsy Mouse Model." Frontiers in Neural Circuits, 29, June 2018,

6. A, Papp, et al. "Brain Zaps: An Underappreciated Symptom of Antidepressant Discontinuation." Primary Care Companion for CNS Disorders, 20 Dec. 2018,

7. Cortes, Jose A., and Rajiv Radhakrishnan. “A Case of Amelioration of Venlafaxine-Discontinuation‘ Brain Shivers’ With Atomoxetine. ”The Primary Care Companion for CNS Disorders, Physicians Postgraduate Press, Inc., 2013.

8. Teixeira, Renata Roland, et al. “Chronic Stress Induces a Hyporeactivity of the Autonomic Nervous System in Response to Acute Mental Stressor and Impairs Cognitive Performance in Business Executives.” Current Neurology and Neuroscience Reports., U.S. National Library of Medicine, 2015.

9. Hofmann, Stefan G., et al. “The Efficacy of Cognitive Behavioral Therapy: A Review of Meta-Analyses.” Cognitive Therapy and Research, U.S. National Library of Medicine, 1 Oct. 2012.

10. Leichsenring, Falk. “Is Cognitive Behavioral Therapy the Gold Standard for Psychotherapy?” JAMA, American Medical Association, 10 Oct. 2017.

11. Thompson, Ryan Baird, "Psychology at a Distance: Examining the Efficacy of Online Therapy" (2016). University Honors Theses. Paper 285.

12. Kingston, Dawn.“Advantages of E-Therapy Over Conventional Therapy.” Psychology Today, Sussex Publishers, 11 Dec. 2017.

13. Yaribeygi, Habib, et al. "The impact of stress on body function: A review." EXCLI Journal Experimental and Clinical Studies, 21 July 2017.

14. Delia, McCabe. "Dietary supplementation to manage anxiety and stress: hope, hype or research-based evidence?" JBI Database of Systematic Reviews and Implementation Reports, Feb. 2017.

15. Farrell, Susan. "Harmful effects of supplements can send you to the emergency department." Harvard Medical School Health Publishing, 15, Oct. 2015,

16. St. Michael's Hospital. "Most popular vitamin and mineral supplements provide no health benefit, study finds." ScienceDaily. ScienceDaily, 28 May 2018.

17. Chiaro, Giacomo, et al. "Hypnic jerks are an underestimated sleep motor phenomenon in patients with parkinsonism. A video-polysomnographic and neurophysiological study." Sleep Medicine, Oct. 2016.

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I applied for a flameworking scholarship and got it!

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