All in Physical health

The military ruined my ankles, but I found support to help

Having weak ankles sucks!   Have you ever struggled to finally get out to start exercising only to roll your ankle within the first couple of weeks?  Even worse, the first time you go out?   It has happened to me to many times to count and it is incredibly disheartening especially when you are just trying to make your life better, not worse.  The first part of this article was written minutes after rolling my ankle.  The second part is the research on Amazon I have done in search of the best support with these criteria in mind.

  • Affordable price

  • Bestsellers

  • Type of ankle stabilization I am looking for. 

  • Braces that have high reviews